Wearing heels the day after you first start working out again is a bad idea, especially if your thighs feel like fire every time you try to sit down / stand up / take a step / do anything involving movement in the lower half of your body.
Spread the word. Knowledge is power.
And sorry for the weird coloring in these photos. It was especially gloomy out yesterday, so I had to use my living room lights, which photographs weird. Hmm... Also, my nail polish looks strange because I hadn't yet put on enough coats of the gray or silver glitter, so my gray nails look moldy and my silver nail looks... well, like there's nothing on there. But it's fixed today! If only you guys could see...
